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Supporting your child's mental wellness

Find resources to support your child's mental wellness.

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What is mental health?

Learn about mental health and mental health literacy to support your child's mental wellness, including how to seek support for children, how to talk about mental health as a family and how to foster children's positive well-being.

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four young children students with a teacher wearing a yellow shirt high fiving inside an elementary school classroom

Social emotional learning

Social and Emotional Learning (SEL) is the life-long process of learning social and emotional skills that are important for healthy relationships, mental well-being, and thriving at school and in life. Social and emotional skills add to your child’s well-being and help them cope with life’s challenges.

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Body image

Children of all genders are affected by concerns about their body image. Over the past several years, more children and youth are showing signs of an eating disorder and body dissatisfaction.

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Screen use for children

Learn more about screen use recommendations, tips and age-based guidelines to support your child’s healthy development.

A toddler in blue shirt with a blue and orange drinking cup in front of a tablet with a yellow case

Ages 0 - 4

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A young boy and girl who have brown hair sitting and looking at a laptop screen

Ages 5 - 12

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a group of four teens sitting outside a brick building looking at a smartphone screen

Ages 13 -17

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